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fivemore fitness

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  • Meet your
    trainers...

    They live, breath, & dream fitness... committed to the core, fanatic about the details, surprisingly easygoing in conversations but relentless taskmasters on the floor.

    They make sure you got the distance to reach your goals. And then some more...

    meetthetrainer
  • Nishant
    Mantra For Fitness: Do not enjoy the workout, enjoy the results !

    Nishant is a Certified Personal Trainer from K11 Academy of Fitness Sciences, Mumbai and a Certified Personal Trainer from Fitness First India, and soon to be a Certified Kettlebell Teacher Level 1. He has a sound knowledge of Anatomy, Physiology, Resistance and Functional Training, and Cardiovascular Regulations. One of the few Master Trainers from K11 Academy of Fitness Sciences, also pursuing Sports Nutrition. A Technology Graduate, who loves being in the fitness environment and finds his greatest joy in helping others achieve their fitness goals. His special expertise is in correct form and technique of the exercise, Fat Loss, and Efficiency and Performance Enhancement. Over the time, he has attended numerous workshops on TRX, Functional Training Movement screening to further hone his expertise.

  • Sourabh
    Mantra For Fitness: Fitness is not about just exercise; it is a catalyst for positive change!

    Sourabh Arya is a Certified Personal Trainer from K11 Academy of Fitness Sciences, Mumbai. He is also a B.Tech degree holder, and has worked in a Power Plant for 4 years. He has a sound knowledge of Anatomy, Physiology, Resistance and Functional Training, and Cardiovascular Regulations. Also a Certified Sport Nutritionist who has a vast knowledge to prescribe diets for active, exercising individuals & even competitive Athletes. He has in-depth knowledge on Food Selection, Macro Nutrient Ratios to achieve various body composition & performance goals; also includes Micro and Macro Nutrients supplementation. A Certified Special Population Coach who can help people with ailments such as Diabetes, Arthritis, Pre/Post Pregnancy, Knee/Shoulder Injury, Back Pain, Prolapse Intervertebral Disc, Blood Pressure and Age Related Conditions. He is also equipped to handle cases related to Abnormal Posture (affecting the spine and other joints), Hypertension, Asthma, and Epileptic Seizures.

  • Tarun
    Mantra For Fitness: No one can stop you from having a great body, but you!

    Tarun is a Certified Personal Trainer from K11 Academy of Fitness Sciences, Mumbai. He is also a B.Tech degree holder, and has worked in an IT company for 1 year when he realized his passion lies in health and fitness. He has a sound knowledge of Anatomy, Physiology, Resistance and Functional Training, and Cardiovascular Regulations. He believes that knowledge is power. Experience in Power Lifting and Strength conditioning. He finds joy in helping others achieving their health and fitness goals, be it FAT LOSS or MUSCLE GAIN. Experienced in correcting the posture and technique; an expert in providing guidance for nutrition while keeping the schedule fun and enjoyable.

  • Rahul
    Mantra For Fitness: The Body achieves what the mind believes!

    Rahul Aryan is a Certified Personal Trainer from K11 Academy of Fitness Sciences, Mumbai. He has a sound knowledge of Anatomy, Physiology, Resistance and Functional Training, and Cardiovascular Regulations. He is a Civil Engineering Graduate but switched his career to fitness out of his sheer passion. Following the real science behind fitness, he believes in helping others to achieve their fitness goals, and also make them aware of correct exercises and nutrition science.

  • Bhushan
    Mantra For Fitness: Fitness is not a destination; it is a way of life!

    Bhushan is a Certified Personal Trainer from K11 Academy of Fitness Sciences, Mumbai. He has a sound knowledge of Anatomy, Physiology, Resistance and Functional Training, and Cardiovascular Regulations. He is a B.Tech degree holder and has worked as IT Manager in a reputed IT company for 3 years. Always a fitness freak, he made the decision to change the career from IT to Fitness. He believes in the power of real science behind exercise and feels happy to help others to find their true strength and achieve their health and fitness goals. He also has good experience in Powerlifting and Strength Training.

  • Amarjit
    Mantra For Fitness: The only way to define your limits is by going beyond them. Fight or Flight!

    Amarjit Singh is a Certified Personal Trainer from K11 academy of fitness sciences, Mumbai. Also, a Graduate in hotel Management with vast experience in hospitality. He has a sound knowledge of Anatomy, Physiology, Resistance and Functional Training, and Cardiovascular Regulations. He believes in doing what he loves and leaves no stone unturned to achieve his clients' satisfaction. A complete blend of technical knowledge and customer service.

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